Why Join A Group

Group is a safe and supportive space where your struggles are explored with the support of other group members with similar experiences. Group members often find comfort in knowing that they are not alone in their struggle and that others are able to understand them in a deeper, more meaningful way. This is a space where you can share your experience of your problems while receiving feedback, support, and suggestions from others. Group therapy is a space that engages individuals’ interpersonal styles thus providing a significant opportunity for you to a) learn who you are and how others perceive you, b) try new behaviors and new ways of being, and c) get honest, direct feedback about how others perceive you. This is a space where you are encouraged to take risks and to challenge yourself to look at your behaviors, look at your reactions, and understand more fully who you are as a social being and as an individual. The more you put yourself into the process the more you will get out of it.